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Screen Time


The American Academy of Pediatrics encourages healthy media habits through the creation of a personalized Family Media Use Plan. A plan can include: Screen Free Zones, Screen Free Times, Device Curfews, Safety expectations, and more. Here are 3 templates to help get you started:

Common Sense Media also provides Family Media Agreement and Device Contracts which highlight a healthy media diet:

  1. What kids do.
  2. How much time they spend doing it.
  3. Age appropriate content choices. 

Finally, the Family Online Safety Institute provides a Family Online Safety Agreements that families can print and review together.


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