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Healthy Habits for Families

Back to School

Set your students up for success with these five Back to School tips.

(English / Spanish)

Kindness

Learn about the health benefits of kindness and how to support your student in being more kind.

(English / Spanish)

Nutrition
Support your student to make healthy food and drink choices with these tips and resources.
 
(English / Spanish coming soon)
Screen Time

Learn about the impacts of too much screen time and how to set boundaries around screen time and technology.

(English / Spanish)

Physical Activity

Help your student establish healthy lifelong habits by encouraging physical activity.

(English / Spanish coming soon)

Gratitude

Encourage your student to practice gratitude. It will help to improve their mood and support them with being more kind and helpful.

(English / Spanish coming soon)

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